Sign up here for my free 72-hour-Sugar-Free challenge! I will also send you updates on essential oil news, recipes, classes and promotions. I look forward to hearing from you!

You have Successfully Subscribed!

Hello! Thanks for visiting. I am Gina Rideout. Wife, mom, Certified Health Coach, essential oils advocate, and lover of all things plant-based.

I love to help people discover health on their own terms, making small changes at a pace that is comfortable, so in the end, the changes collectively make a huge impact both physically and emotionally.