1:1 Six-Session Personalized Care Package

The 1:1 Six-Session Package is designed for cancer thrivers who want deep, personalized support and a truly individualized metabolic approach to healing.

This package provides the time, continuity, and personalization required to create lasting change. Six sessions allow us to assess, implement, refine, and adapt your plan as your body responds — rather than guessing or rushing the process.

Healing is dynamic. Your plan should be too.

Why Six Sessions Matter

True terrain-based healing requires more than information.

It requires relationship, observation, adjustment, and ongoing support.

Across six sessions, we are able to:

  • identify patterns and root contributors

  • implement metabolic and lifestyle changes gradually

  • monitor progress and tolerance

  • refine protocols based on real-time feedback

  • support your body as it adapts and recalibrates

This approach reduces overwhelm, improves compliance, and leads to more sustainable results.

What Makes This Package Different

The investment in this package reflects far more than the time spent together during live sessions.

It includes:

  • in-depth review of your health history, nutritional assessement and symptom patterns

  • ongoing research before and after sessions

  • careful protocol design based on your evolving terrain

  • thoughtful adjustments as your needs change

This is comprehensive, personalized care — not generic recommendations.

How We Begin

Your first session starts with a comprehensive intake and health history review, allowing me to understand:

  • your cancer journey

  • past and current treatments

  • symptom patterns

  • nutrition, lifestyle, and stress factors

  • your unique metabolic terrain

From there, we build a plan that meets you where you are.

What You Receive

You will receive meticulously researched, personalized guidance, including:

Tailored nutritional recommendations aligned with your metabolic needs

Customized supplementation protocols designed to support healing (supplements not included)

Detailed food journal review with individualized feedback

Nutritional deficiency review and targeted support

Lifestyle guidance informed by your unique terrain using a metabolic lens

Ongoing data collection, review, and refinement as needed

Support that evolves with you — not a one-time plan

Testing may be recommended when appropriate.

Testing costs are additional.

This Package Is Ideal for You If You Are:

Nutrition-Focused

Willing to make meaningful dietary changes that support metabolic health and healing.

Lifestyle-Ready

Prepared to implement lifestyle shifts that create a more supportive internal environment.

Supplement-Invested

Committed to using high-quality supplements strategically as part of your healing journey.

This is for those who are ready to be active participants in their health — not passive observers.

Ready to Begin?

If you’re looking for individualized, terrain-focused support rooted in metabolic health and thoughtful care, this package offers the guidance and partnership you deserve.

Not sure if this is the right fit for you?

Book your
1:1 Six-Session Package

Enter your details
Your billing info
Shipping

2024 Gina Rideout | Terms and Conditions